Need-To-Know Nutrition Tips For Active Women

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If you’re a woman who is incredibly active and always on the go, there are some important nutrition tips that you need to keep in mind. Fueling all this extra...

Top 10 Nutrition Tips For Weight Loss Success

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Reality Check: Weight Loss is Hard Work! Anyone who tells you weight loss is easy is lying to you and most likely trying to sell you something! While losing the...

FIT FOR FALL CHALLENGE SATURDAY, NOV. 8TH

30 DAY COMPETITION BEGINS SATURDAY, NOV. 8TH  

Members Fit For Fall Challenge  is all about changing your fitness levels in 30 days. YES..IT IS POSSIBLE

COMMIT TO THE FIT FOR FALL CHALLENGE
1. Sign-up - Members Fit For Fall Challenge $10 for Members Only.  If you would like a like to participate in The Fit For Fall Challenge but NOT a member sign up for  a  Membership and Join Challenge, wavie $10 fee and sign up for a Recurring Membership or drop by Renita Fitness Studio 11114 S. Kedzie. Ave. Chicago IL 60655 after 5:30pm 7:00pm M-Th or 8:00am - 9:30am on Sat. to join.   

GROUPONERS
 - email fitforfall@renitafitness.com for more info. to register.

2. Attend training classes

3. Follow a nutrition plan (sample meal plans provided)


4. Attend seminars

5. Track your progess (training logs provided)

6. Email before and after photos to fitforfall@renitafitness.com


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Sign-up and Book A Class


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