10 Best Foods for Health

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Eating well isn’t just about losing weight—it’s about feeling better in every possible way, from fighting off the stress of a bunk economy to ...

Nutrition & Training for a Lean & Healthy Life

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#1: Eat protein for your first meal of the day. Try eggs, meat (e.g. organic turkey slices), Greek yogurt, fish (e.g. smoked salmon), or a whey protein shake...

HOUSE/JUKE MUSIC FITNESS PARTY


  

FRIDAY AUGUST 19TH

7:00pm-11:30pm

 

DJ Slugo

 

UNIVERSAL ENTERTAINMENT CENTER

11901 S. LOOMIS ST (south entrance)
 
Purchase here:
 

Cash Bar & Food

Wear comfortable clothes & shoes (gym shoes)

more info: 773-409-6609 

train@renitafitness.com

 

 
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