POWERFUL, ENERGIZING and FUN, RENITA’S FIT JAM! will make you sweat! Each exercise will last for about 30 mins. with 15 minute recovery breaks. Renita’s workout challenge is packed with high intensive boot camp, intervals of strength, resistance, ab and core training. Let Get It!
Classes include: HIIT Body Bootcamp, P90X, Core Synergistic & No Butts About It, T25, and Bokwa (classes are not in order per the day of the event)
NOTE: Please bring one set of 1 lbs to 5 lbs dumbells, towel and mat