About Renita Gholston

Fitness Instructor

Personal Trainer

Sport Nutritionist

Self Esteem Coach


3rd Place: World Bodybuilding Championship, Overall Winner:  1982 Illinois Bodybuilding Championship, Fitness USA, Fitness America, Team USA, 1st Place: NPC Bodybuilding, Runner-Up: Jan Tana Pro Show, 5th Place: Miss Fitness America Championship. Renita has thoroughly enjoyed the success of being a former Professional Fitness and Bodybuilder Competitor.

Renita is certified in Kick Boxing Cardio, Tae Bo, Striptease Workout, Group Fitness & Strength Training and Boot Camp Fitness. She is a Certified Weight Management Specialist and Sport Nutritionist. She has specialized in Private, Personal, Group Athletic Training and Pole Dance for the past 15 years.

Renita has a passion for fitness and helping others reach their goals. She began working out in 1980 and has been teaching for 28 years.
  She is a Guest Poser at many bodybuilding & fitness competitions & International expos.

Magazine Features: Black Men, Oxygen, Today's Black Woman, Muscle Fitness, Muscular Development & many others. Guest Appearances on Talk Shows: Oprah, Jerry Springer, Mark Walburn.

Dance Training: Tap, Jazz, and Ballet – 15 years of experience
.  Former backup dancer for artists: LL Cool J & Mr. Lee

The then, ‘Renita Harris,’ now, Renita Gholston, is an American fitness model and competitor. She has been featured in many professional bodybuilding and fitness competitions. She embodies fitness extraordinaire and proves to be a great admiration of many people all over the world. With her hard work visible at each glance, she represents the muscular and fit women who really know how to take care of their bodies with lifelong dedication. Renita is a living testimony to the many women out there who desire to venture into the fitness and body building business, as well as those who desire to develop or regain their vibrant, youthful esteem through balanced diet discipline and physique control.

Renita is still known throughout the United States as one of the most successful female bodybuilders to ever attend a competition. Throughout her long running career, Renita has won numerous prizes and is widely appreciated for her commitment and determination to make performances in the bodybuilding world. It is with this success that she holds the keys and secrets to fitness achievement, and eagerly looks forward to sharing them with her clients.

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